About MadFit
Personal Training and Nutrition Coaching
What are your goals?
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Aesthetics (weight loss, muscle gain, or both)
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Functionality and mobility
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Increased confidence
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Improved performance
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Increased strength and endurance
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Better mood
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Reduction of injury and disease risks
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A mixture of them all
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Something different altogether
Whatever you are looking to achieve, MadFit will help get you there through a plan that fits YOUR life and YOUR routine. When you work with Maddie, she will help you focus on sustainability, a well-balanced life, and creating healthier and more efficient daily habits and routines.
You won't reach your goals here through fad diets, extreme diets, restricting certain food groups (unless it's necessary or desired), training every day, or giving up the things you love.
We reach goals through realistic goal-setting, creating mindfulness around your daily habits, and promoting movement that fits seamlessly into your life.
Whether you want to lose fat, build muscle, or both, you'll be successful in more ways than one with our programming and coaching. MadFit's approach will help you live a life that can be maintained forever and ever!
HECK YEAH!
MadFit's Mission, Vision, and Values:
MadFit believes that you can become your happiest and healthiest self for the rest of your life through what you do in the current moment. And it all starts with moving and nurturing your body in ways YOU ENJOY!
MadFit is passionate and dedicated to helping you on your journey to your fullest potential by creating a plan that will guide, empower, support, and hold you accountable. Here, you'll be encouraged and inspired with achievable and sustainable fitness and nutrition plans.
MadFit aspires to be the most trusted personal training and nutrition coaching service in Louisville. We love to work with those who are seeking longevity, happiness, balance, a creative and appropriately challenging exercise routine, and fun!
MadFit values happiness, inclusivity, transparency, teamwork, and longevity!
Why Choose MadFit
Personalized Programs for All Fitness Levels
Positive Environment that Nurtures the Mind and Body
Results Without Extreme Diets and Workouts
Personalized, Dietician-Curated Meal Plans
Guidance from Certified Trainer & Coach
Inclusive Environment for People of All Ages and Abilities
Flexible Scheduling to Fit Your Busy Life